價格：免費
更新日期：2018-10-07
檔案大小：32M
目前版本：1.0
版本需求：Android 4.4 以上版本
官方網站：mailto:batterybooster2018@gmail.com
Email：https://docs.google.com/document/d/e/2PACX-1vQV0nigPnbI4UswHl8saUCgpUs0nytwAJKQZkBg3In9UqxJvuBDFrT1hwYLlRTVBnK-LkdNz2-2CqgC/pub
聯絡地址：Leaf Fitness Group
Abs and Butt Workout
ABS WORKOUT,
ABS,
PERFECT BUTT,
SHAPE UP HIPS,
SIDE KICK SQUATS,
HIP THRUST,
DONKEY KICKS,
JUMPING JACKS,
STANDING BICYCLE CRUNCHES,
PLANK,
BICYCLE KICKS,
VERTICAL LEG CRUNCH,
MOUNTAIN CLIMBERS
✨ Abs workout programs;
To tune abs, you need scientific and professional core muscle workout. We provide systematic fitness program for abs workout.
✨Daily workout plan based on professional coach tips;
Various abs and core exercises are listed with detailed description. We prepare some twenty-eight days workout plans.
✨Workout videos with inspiring music and coaching voice;
We have guided videos recorded by professional fitness instructors, which can help you perform in right ways.
✨Training anytime, anywhere;
No equipment is needed, so you can do daily workout at home.
✨Regular workout reminder for helping you fulfill the workout plan;
Customized reminder can urge you to complete the daily workout plan. You can choose which workout program to remind, daily reminder times and weekly reminder days are also available.
✨Share your workout results on social media;
Different levels of workout badges represent different workout achievements. You can share these results with your friends.
✨Suitable for all levels, from beginners to pros;
This app has professional workout such as abs workout, abs and core training, Tabata workout and HIIT workout. These are suitable for both beginners and pros.
How to Effectively Use Abs Workout
1. Open the app;
2. Stick to your workout plan. You can share your workout results on social media to show off your workout achievement.
3. Follow the workout videos for training to ensure the professionalism and standard of movement.
